Welcome to Our Yoga School
Yoga with Divya gives yoga teacher training courses of 200, 300 ,500 hours , classses, retreats in India,Goa,Rishikesh, Dharamsala certified by yoga alliance. Our yoga school gives best yogic knowledge and yogic experience for development at physical, mental,emotional, moral and spiritual level. Here we bring together some of best yoga teachers , yoga lovers in loving , joyful , creative, positive atmosphere to bring out the best in us
Why Choose Us
Our school of yoga with Divya is best institute for 200 hours, 300 hours and 500 hours RYT courses and our school of yoga is registered by World Yoga Alliance and YOGA ALLIANCE AMERICA Divya is Certified teacher by YOGA ALLIANCE INTERNATIONAL and YOGA ALLIANCE
We teach every student according to his or her individual needs and type for their maximum growth and progress . Here we not only give information and knowledge but ultimate aim is to give transformation in life of students by practical experience. Anybody who is having strong thirst to go deeper into yoga science, we provide a retreat to devote totally to transform your life.
We feel everybody is different and has different needs and preferences so we give choices and teach different styles of yoga like Iyenger style hatha, Ashtanga Vinyasa ,theapeutic yoga, Vinyasa flow .
We understand some people are born with certain limitations so we focus on adjustments for all level students. We give lots of time and improtance to yoga therapy so people of all kinds of health problems are welcome.
Yoga teacher training course is to help you to learn details of yoga in simplest, detailed and loving way:
You will learn how to teach to beginers, intermediate and advance level students .We give you best and maximum number of Pranayama ( breathing exercises) and meditations for your physical , mental, emotional, spiritual growth as compared to other yoga schools. It is guarantee we offer you best and maximum knowledge with experience as compared to any other yoga school who only emphasise on physical part and ignore other very very important aspects of yoga which is meditations and spiritual path because yoga is more than physical part and there is mental, emotional and spiritual parts also of yoga which is very very important but ignored by many other yoga teachers and schools and that makes our school and training so special, unique and different as with us during the course you will feel lots of spiritual growth and positive mental, emotional and physical differences inside you.
( 17 DIFFERENT BREATHING EXERCISES), BANDHAS (LOCKS),KRIYAS,MUDRAS, yogic shatkarmas/ cleansing techniques to get better health, cure different diseases and it also helps to go deeper in to meditation.
( More than 30 meditations with breathing, light, music,dances, imagination, catharsis etc. to transform life and be enlightened like Buddha ) We will explore what is our patterns on thinking and emotional level which hinders and stops our growth and how Asanas, Pranayama, Meditations can be used to open blockages and lead our life for creative or positive thinking , happiness,spiritual growth and liberation.
(PATANJALI YOGA SUTRAS , KARMA YOGA, BHAKTI YOGA ,GYAN YOGA etc.) to know who you are and what you can be and how to achieve your hidden potential and possiblities.
AYURVEDA and NATUROPATHY
You will learn something about Ayurveda and Naturopathy for better healthy life and some remedies to cure different diseases.You will learn about DIET CONTROL and what kind of food is good for you and what is not good or harmful to improve your health and eating habbits. In Ayurveda you will learn about your basic constitution orprakriti Vatta, Pitta, Kapha and much more.
You will learn how to use mind, heart and body in best possible yogic way as it is up to us to either use mind, heart and body like TEMPLE by putting best pure thoughts ,emotions, feelings, food in it or use mind ,heart and body like DUST BIN by putting negative wrong thoughts,emotions,feelings and food in it.
DOCTRINES OF TEACHING METHODOLOGY
In it you will learn how to teach yoga which is as important as learning to do yoga for our self growth and benefits. So you will learn how to give knowledge and present yourself as a teacher with positive body language as adequate use of voice for motivating and create respect and trust in the hearts of students.
Moreover the study of Self-Presentation as a teacher is explored in great detail – including all the aspects of the body language as well as the adequate use of the voice, to create motivating positive atmosphere as well as to wake up trust and respect in the students.
How to teach in better and right way. You will learn how to give instructions as a yoga teacher in class for having ideal class and different styles of teaching plus techniques to win the heart of students to get love,respect, praise and trust by right tuning and right timing.
A teacher should understand when somebody is ready for moving to next level and to understand how to teach yoga in safe manner without causing any injury. So lots of empahsis is on Anatomy and alignment while adjusting students postures
TIPS FOR SETTING UP BUSINESS
Help or guidance for setting up business while starting yoga studio by sharing our own experiences and making them aware about what to do and what not to do.