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Yoga With Divya
(More than 30 meditations with breathing, light, music,dances, imagination, catharsis etc. to transform life and be enlightened like Buddha ) We will explore what is our patterns on thinking and emotional level which hinders and stops our growth and how Asanas, Pranayama, Meditations can be used to open blockages and lead our life for creative or positive thinking , happiness,spiritual growth and liberation.
17 DIFFERENT BREATHING EXERCISES, BANDHAS (LOCKS), KRIYAS, MUDRAS, yogic shatkarmas / cleansing techniques to get better health, cure different diseases and it also helps to go deeper in to meditation.
(PATANJALI YOGA SUTRAS, KARMA YOGA, BHAKTI YOGA, GYAN YOGA etc.) to know who you are and what you can be and how to achieve your hidden potential and possiblities.
You will learn something about Ayurveda and Naturopathy for better healthy life and some remedies to cure different diseases.You will learn about DIET CONTROL and what kind of food is good for you and what is not good or harmful to improve your health and eating habbits.In Ayurveda you will learn about your basic constitution orprakriti Vatta, Pitta, Kapha and much more.
You will learn how to give knowledge and present yourself as a teacher with positive body language and adequate use of voice for motivating and create respect and trust in the hearts of students. Moreover the study of Self-Presentation as a teacher is explored in great detail. You will learn how to give instructions as a yoga teacher in class for having ideal class to teach yoga in safe manner without causing any injury. So lots of emphasis is on Anatomy and alignment while adjusting students postures.
Help or guidance for setting up business while starting yoga studio by sharing our own experiences and making them aware about what to do and what not to do.
Online Courses
100/ 200/300/500 Hours Self Speed TTC
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